Grab and Go Notebooks are available at the Cortland County Area Agency on Aging.

A Grab and Go Notebook is a notebook for individuals and for caregivers who want to organize and keep all their medical information and documentation in just 1 place, ready to "grab and go." Created by the Area Agency on Aging, the Grab and Go Notebook has sections for everything from emergency contacts and medical information and history to Health Care Proxy, Living Will, and Power of Attorney documents.

Make sure the notebook is easy to carry and easy to find (First Responders suggest keeping it on top of the refrigerator), it can hold valuable information for an emergency trip to the ER, for admittance to a hospital and rehab, or for a visit to the doctor. Grab and Go Notebooks are available for a small donation from the Cortland County Area Agency on Aging.