Fun Through Fitness Program Presents:
 

    It’s not exercise it’s…….

                              
                       ……fun for all ages

Download PDF Flier
HERE

      · Sick of the treadmill?
      · Want something that will challenge you and get you in shape with no cost or gym fees?
      · Parents - Don't know how to work, raise a family and maintain a healthy lifestyle?

 The solution is Recess! 
Families (all family units accepted!) are invited and encouraged to  participate!    
WAIT!  You do not have a child in your household, but would like to participate?... 
We WELCOME Adults, Teens, and Senior Citizens also!!! 

Take a break from your stressful day...Challenge your body's natural athletic ability and channel your inner athlete!

     Conventional gyms focus on cardiovascular endurance and muscle strength. Recess! will not only
     improve those aspects of health,  but also agility, balance, coordination, flexibility, reaction time
     and speed, ultimately, improving the quality of your life!

     If you are interested in losing weight and building muscular endurance, join us during Recess!
 We provide exercises that everyone can do regardless of their age or current fitness level.

     Recess! is teaming with "the Eat Smart New York Program",  courtesy of
Cornell Cooperative Extension of Cortland,
to provide participants with educational information
to better assist them in making healthy food choices!
“the Eat Smart New York Program” will also provide a tasty recipes each week!

Both programs are FREE and for all ages.

     Recess! is a Cortland County Youth Bureau Program
and will be staffed by:
     Jeremy Reynolds, AmeriCorps Volunteer and Teresa Baker, County Youth Bureau Intern
Both are Kinesiology majors at State University of New York College at Cortland
provided to you by Cortland County Youth Bureau

After all:
“If you don’t take care of your body, where else will you live?”
~Trevor Romain~

 Join us at one of the following locations @ 6:00-7:00 pm :

 Mondays—City of Cortland @ East End Community Center (46 Elm St., Cortland)
Tuesdays—Virgil Elementary School (Gym)
Wednesdays—McGraw Elementary School (Gym)
Fridays—Cincinnatus School (Cafeteria)

 Bring the entire family!!!
(Under 13 yr. olds  must be accompanied by an adult)

Presented by:
Cortland County Youth Bureau
and
Eat Smart New York!

For additional information, please call Cortland County Youth Bureau @ 753-5067
Please continue to visit our Website for more information on this program as well as updates and/or possible cancellation dates
~AND~
information on future programs and events!

     For a copy of the Schedule and a flier to print, please click below.
Feel free to print copies to share with friends and family!

Download here for Recess! Flier

CITY OF CORTLAND
East End Community Center
(Indoor field/"Walking Area")
46 Elm Street
(Parking available on right of bldg. Entry is on left side, closest to tracks. Follow signs once inside.)
Cortland, NY  13045
Monday evenings 6:00-7:30pm

VIRGIL
Virgil Elementary School (Gym)
1208 Church St.
Cortland, NY  13045
Tuesday evenings 6:00-7:30pm

McGRAW
McGraw Elementary School (Gym)
50 West Academy St.
McGraw, NY  13101
Wednesday evenings 6:00-7:30pm

CINCINNATUS
Cincinnatus Central School (Cafeteria)
2809 Cincinnatus Rd.
Cincinnatus, NY  13040
Friday evenings 6:00-7:30pm